My wife is now a certified indoor cycling instructor and I am on notice that I will soon attend one of her first classes. She is amazing, and I am slightly terrified.
I remember the first “spin” class she ever attended quite well. We were new to California and she was new to working out, but she had a celebrity crush on Bob Harper from The Biggest Loser television show and could not pass up the opportunity to attend one of his classes. On arrival, she soon determined that she was in over her head since it was a ninety-minute class for experienced spinners, which is not the bunny slope approach to this particular workout. However, shortly after the class started and she concluded that this wasn’t for her, she tried to get off the bike only to discover that her legs did not work. So, out of options, she decided to just keep spinning and finished the class.
Bob left as the class wrapped up that fateful day for a speaking engagement at another L.A. gym, and Jody and her friend, Jeneen, planned to attend that as well so that Jody could get her picture made with him. They thought that the gym was two blocks away and decided to walk, but it turned out that their math was a little off and the gym was actually twenty blocks away. This important fact came to light a little late in the walk over. At one point, Jody actually collapsed in a crosswalk when her jelly legs gave way. But again, out of available options, she kept walking and got that picture.
At the time we lived on the third floor of a college dormitory—a college dormitory that had no elevator—and when she made it home I showed no mercy since the self-inflicted pain came as a result of pursuing a celebrity crush! The pain was such that she had to pull herself up and down the stairs each day. And after relaxing on the couch, she had to roll off the couch simply to pull herself back into a standing position. It was funny (for me) for quite some time until she really started to wonder if there was some sort of permanent damage. But she recovered and lived to work out another day.
In fact, she has worked out a lot of other days since that memorable introduction to spinning and the results are stunning. Did I mention that she is now certified to teach these sorts of classes?
My wife is the strongest person I know, and I am the luckiest. She will be an amazing teacher and inspiration to others as an indoor cycling instructor. But she has me pretty scared.

“Knowledge is flour, but wisdom is bread.” – Austin O’Malley

The picture above was taken in New Orleans ten years ago when we celebrated our 13th wedding anniversary. Today, to save you the math, we celebrate our 23rd wedding anniversary. I share this picture (knowing that my wife will yell at me) as proof of several things.
My wife and I attended the U2 concert at the Rose Bowl last Saturday evening. We arrived early to beat the crowd and got a little turned around which, appropriately, sent us down a street that had no name. Thankfully, with an assist from the Waze app, we did eventually find the parking lot that we were looking for (which was good because my wife was going to get there with or without me). Thank you. I’m here all week.
Pepperdine Law’s graduation ceremony occurred last Friday at Alumni Park, and the venue is simply unbeatable — a spacious green lawn on a hillside overlooking the Pacific Ocean under the warm California sun. Spectacular.
A recent morning run triggered memories of high school track meets in the 1980s. I ran the distance races for the mighty Falcons, and we barely had time to get off the bus in those days before the 3200 meters race began. Nothing like racing eight laps around the track to get your afternoon going.
My sweet wife visited the Field of Dreams Movie Site in Dyersville, Iowa, last week and brought home several souvenirs since she knows Field of Dreams is my favorite movie of all time. And, it seems, because she loved it there.
“Language . . . has created the word ‘loneliness’ to express the pain of being alone. And it has created the word ‘solitude’ to express the glory of being alone.” – Paul Tillich