Tag Archives: viktor frankl

Cultivate the Bright Passions

I find it especially important in dark and troubled times to closely monitor personal emotions, and we seem to live in dark and troubled times. This came to mind as I drove to the office before eight o’clock on this Sunday morning. My wife is out of town, so I felt justified putting in early Sunday work hours, but such behavior indicates that my emotions could get out of whack.

But it was sixty-three degrees on a lovely morning, and I lowered the window to feel the cool breeze while listening to a station that features soothing acoustic music. And as I drove past farmland I was surprised to see several normally-stationary horses galloping together on a gentle morning run. And then I rounded a curve and noticed that the self-serve produce stand is now decorated with pumpkins and flowers on this first day of autumn. And I sensed in a powerful form the intoxicating feeling of peace.

There was more.

A little farther along, I met an older woman riding her bike on the lonely back roads. We have passed one another on several mornings and now wave with smiles as if we are dear friends, which we did with even more enthusiasm this morning. I then turned toward the office and noticed my friend, Kelly, out walking her dog, which led to another wave and another smile. And as if the world was conspiring for my good, I then noticed a wonderful student, Emma, walking across campus on a Sunday morning, and I stuck my arm out the window with another wave and smile.

And for a moment, if I didn’t know better, I sensed every reason in the world to be happy.

David Brooks published a column in The New York Times three days ago titled, “The Era of Dark Passions.” I surely do not agree with David Brooks on many things, but I typically benefit from reading his thoughts, and I especially appreciated that particular opinion piece. Brooks shared his belief that “something awful has been unleashed” in our current times and that “[e]ven before the Charlie Kirk assassination it was obvious that the dark passions now pervade the American psyche, and thus American politics.” Brooks identified dark passions as Anger, Hatred, Resentment, Fear, and the Urge to Dominate, and he distributed blame for stirring dark passions for personal benefit to his own industry, the media, and to both sides of the political aisle. Brooks then posed the question:

Why does politics feel so different now than in times past? My short answer is that over these years, demagogues in politics, in the media and online have exploited common feelings of humiliation to arouse dark passions, and those dark passions are dehumanizing our culture and undermining liberal democracy. My intuition is that we’re only at the beginning of this spiral, and that it will only get worse.

With that cheery outlook, what is there to do? Well, for starters, Brooks begins:

First, let me tell you how not to reverse it. There is a tendency in these circumstances to think that the other side is so awful that we need a monster on our side to beat it. That’s the decision Republicans made in nominating Trump. Democrats are moving in that direction too. Back in 2016 Michelle Obama asserted that Democrats to go high when Republicans go low, but the vibe quickly shifted. As former Attorney General Eric Holder put it in 2018: “When they go low, we kick ’em. That’s what this new Democratic Party is about.” If Republicans soil our democracy with extreme gerrymandering in Texas, Gavin Newsom and the Democrats will soil our democracy in California. The problem with fighting fire with fire is that you’re throwing yourself into the cesspool of dark passions. Do we really think we won’t be corrupted by them? Do we really think the path to victory lies in becoming morally indistinguishable from Trump? Do we really think democracy will survive? Surveys consistently show that most Americans are exhausted by this moral race to the bottom and want an alternative; do we not trust the American people?

Brooks then advises as “the most effective way to fight dark passions”…

History provides clear examples of how to halt the dark passion doom loop. It starts when a leader, or a group of people, who have every right to feel humiliated, who have every right to resort to the dark motivations, decide to interrupt the process. They simply refuse to be swallowed by the bitterness, and they work — laboriously over years or decades — to cultivate the bright passions in themselves — to be motivated by hope, care and some brighter vision of the good, and to show those passions to others, especially their enemies. Vaclav Havel did this. Abraham Lincoln did this in his second Inaugural Address. Alfred Dreyfus did this after his false conviction and Viktor Frankl did this after the Holocaust. You may believe Jesus is the messiah or not, but what gives his life moral grandeur was his ability to meet hatred with love. These leaders displayed astounding forbearance. They did not seek payback and revenge. Obviously, Martin Luther King Jr. comes to mind: “To our most bitter opponents we say: We shall match your capacity to inflict suffering by our capacity to endure suffering. We shall meet your physical force with soul force. Do to us what you will, and we shall continue to love you. We cannot in all good conscience obey your unjust laws, because noncooperation with evil is as much a moral obligation as is cooperation with good. Throw us in jail, and we shall still love you.”

You might not be surprised that this resonates with me given my latest blog post published a few days prior to Brooks’s column. But it especially came to mind this morning on a lovely ride into work. I place no value on being unrealistic or ignoring the obvious, but I place great value on noticing the good and living with hope, for what is the future without hope?

I guess what I’m saying is that I unexpectedly caught a glimpse of the bright passions on a drive to work this morning, and I am now extra inspired to resist the forces that push the dark passions and choose to cultivate the bright passions more and more instead. As David Brooks concluded his recent column:

The dark passions look backward toward some wrong committed in the past and render people hardhearted. The bright passions look forward toward some better life and render people tough-minded but tenderhearted.

May we look forward toward some better life as tough-minded and tenderhearted people.

Resilient in Adversity

IMG_2200

I realize there are a few people who still think COVID-19 is a hoax because I have a diverse set of acquaintances and a Facebook account, but it is safe to say that the reality of the global pandemic has hit almost everyone. And hit hard. No one needs me to list the unpredictable disappointments and challenges that have combined to produce predictable emotions like anger, frustration, grief, and fear. Nevertheless, here we are.

And as we sit in this universal timeout, we find ourselves considering our individual purposes on this planet. For many, like grocery store workers, housekeeping staff, truck drivers, and healthcare providers, there is no longer a question whether what they do is important or appreciated. But as the rest of us reconsider how we work, we are forced to drill down to remember what our work is. I have surely been thinking about mine.

The student affairs profession in higher education exists to complement the academic work of faculty in educating the leaders of tomorrow. We complement by teaching outside the classroom and focusing on “life” competencies. In my new role and with my new team, we identified nine things we are trying to teach—our “mission”—and it is not difficult to understand how each is valuable during this time of crisis. We want every student to be:

* Spiritually disciplined
* Professionally prepared
* Resilient in adversity
* Intellectually curious
* Socially skilled
* Culturally competent
* Physically fit
* Financially literate
* Environmentally aware

Every single one of those matters now more than ever. But today, I am particularly interested in the one that says—resilient in adversity.

Adversity: A state or instance of serious or continued difficulty or misfortune.

Resilience: An ability to recover from or adjust easily to misfortune or change.

Well, here we are. Practice is over, and it is game time for RESILIENCE. Even if ESPN is busy showing reruns.

But if any of us needs a little in-game coaching, I offer once again the famed quote from neurologist, psychiatrist, and Holocaust survivor, Viktor Frankl, who said: “Everything can be taken from a [human being] but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Resilience begins with the choice of attitude—the one freedom that, regardless of any virus, cannot be taken away.

Life with an Exclamation Mark

IMG_0572

I took this picture in a little house in South Mississippi thirteen years ago before my daughter Hillary’s first day of kindergarten at Magnolia Park Elementary. Three years later, Katrina did shameful things to that little house, but this picture survives and brings its own flood of memories.

Yesterday, Hillary graduated from Malibu High School, and I am a proud and thankful dad.

You may recognize me from the NA (“Nostalgics Anonymous”) meetings, but I am not a sad nostalgic. Instead of asking What happened to my little girl?, I choose to say Look what happened to my little girl! The punctuation is important. Approaching life with a joyful exclamation mark is preferable to a despondent question mark.

As a nostalgia-holic, I began rummaging through old computer files and stumbled across a journal entry from when Hillary was six years old:

Recently, I was snuggling up with Hillary on the couch, tickling her and playing, her infectious giggle in steady use. I said something about her being my angel, and then I feigned seriousness and asked her, “Are you an angel, or are you just a regular human being?” She giggled her honest response, “I don’t know.” After a moment of playful reflection, she added, “I feel like a regular human being.”

I’m still not convinced but am as proud today as ever.

Whatever the marker in life—from first days to last days and all the big days in between—I side with Viktor Frankl in saying that although Attitude is a required course in life, there are several from which we get to choose. Instead of weeping for days long gone or frustrated longing for days yet to come, I choose to celebrate life’s markers with wide-eyed wonder.

Look what happened to my little girl!

1

Introducing: Starting to Look Up

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
– Viktor E. Frankl, Man’s Search for Meaning

Things are really starting to look up.

Check it out: I live with my beautiful wife in Malibu, California. We have two amazing daughters who are making their way in this world, and we are proud of them. We both work at Pepperdine University, where I have the honor of serving as Dean of Students at the School of Law. My job connects me to a phenomenal community of faculty, staff, and students who are already changing the world

There is another way to look at things I guess. Malibu is not cheap. I work too many hours. Law school is a stressful environment. Our daughters are no longer little girls. My parents are no longer alive. My hair is no longer with me, and my body seems to remind me on a daily basis that we aren’t on the upswing anymore.

But I fully believe in the wise counsel of Holocaust survivor and Jewish psychiatrist, Viktor Frankl, who taught us that nobody can steal our collective ability to choose an attitude in any set of circumstances. If you are skeptical, imagine trying his circumstances on for size.

The law students I serve have this dilemma in spades. They have the tremendous opportunity to study law in Malibu and pursue a most noble profession that offers power and influence. They also work like crazy with looming fears of failure, bar exams, debt, and difficult job prospects.

This blog is my attempt to help all of us, law students along with anyone else in the neighborhood, to work on the attitude choice in our given sets of circumstances.

“Emerson said that the happiest person on earth is the one who learns from nature the lessons of worship. So go outside a lot, and look up. My pastor says you can trap bees on the floor of a Mason jar without a lid, because they don’t look up. If they did, they could fly to freedom.”
– Anne Lamott

Things are really starting to look up, and so am I.