Tag Archives: sunrise

The (Temporary) Beach Life

Life can be strange sometimes, and for me at least, oftentimes. Case in point: I grew up in a blue-collar household and may have a tiny issue with being around great wealth (that I’ve been working on for several decades now), so of course I have now lived in Malibu not once but twice. This time, just for pure comedy it seems, Jody and I had the opportunity for the past five months to rent a studio apartment on Broad Beach Road, a mile-long road with homes that realtors describe as “some of the most exclusive and expensive in all of Malibu.” Our Mazda vehicles blended in perfectly.

I confess a little online stalking where I learned that our neighbors included celebrities like Valerie Bertinelli, Dustin Hoffman, Ray Romano, Pierce Brosnan, and Mindy Kaling (and from days gone by, De Niro; Spielberg; Ol’ Blue Eyes; Matthau; McQueen; Goldie & Kurt; Devito & Perlman; and Archie Bunker, just to name a few). And then there are the rich people. So, you get it: for the past few months Broad Beach residents included the uber-wealthy, the celebrities, and the Sturgeons. As Sesame Street taught us, one of these things is not like the other. We tried to organize a neighborhood quilting group but had trouble tracking down good email addresses.

What a cool adventure it has been. That’s what I kept telling myself, and it was true. I am so grateful to have had this opportunity, but not in the wow-we-finally-hit-the-jackpot sort of way; instead, it has been a remarkable opportunity to have an actual mailing address in a neighborhood that few have the opportunity to experience. That distinction may not make sense to you, but it does to me.

We are moving into our new campus condominium at Pepperdine today, which was the plan all along, and we are happy to get settled. We are especially happy to have an actual kitchen, not to mention rooms with bona fide doors just in case we need a little privacy from one another from time to time. (Yes, the studio apartment on Broad Beach was a teensy-bit small.) But we are grateful for our life experience down on the beach.

Will we miss it? It’s a good question. One would think we would miss the sound of the waves crashing all night the most, or possibly the breathtaking views, and maybe one of those will turn out to be true, but on one hand I have chalked the entire adventure up as just that, an adventure, so I intend to be thankful for the adventure and not waste time looking in the rearview mirror; but on the other hand, if I was to miss something, I think I know what it would be instead.

One morning, on the beach at sunrise, I took possibly the best picture I will ever take in my life (pictured above, thanks iPhone). Both sunrise and sunset can be spectacular in these parts, especially during what SoCal tries to call winter, but what is more remarkable than the view and the picture it produced is that often, at sunrise, I would walk down to the beach and look to my left and then to my right before coming to the stunning conclusion that I was the only person around. That feeling, my friends, was a gift that I don’t have words to describe.

If I will miss anything, that will be it. But when you get a gift like that, how could you be anything but grateful?  

Mind & Body

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In mid-May, I injured my back. While stretching before a morning run I felt some pain and questioned whether running was a good idea, but I decided to give it a try and stop if the pain persisted. It turned out to be a great run with no pain at all, but as the day went on the pain returned and intensified. I have now struggled with back pain for over three months and have endured a frustrating cycle of feeling better, running again, feeling worse again, feeling better again, and so on.

Establishing a relationship with a new doctor in Nashville has not been easy, but I recently made it in to a fantastic physician who ordered x-rays on my back that confirmed that there is no acute injury. He then referred me to a spine center to determine the next steps, so help is finally on the way.

I would love it if that was the only challenge but aging doesn’t seem to mind multitasking.

I have had stomach issues for most of my adult life, but they came to a head (um, wrong metaphor) over a decade ago that led to a change in diet, exercise, and lifestyle that was life-changing in a good way. But there have been some ups and downs in the last few years, particularly in my willpower when it comes to diet, and about a month ago I may or may not have had a stomach virus—all I know is that it wasn’t pretty–and something clicked in my brain that reminded me that Southern comfort food is not very comfortable for me.

So the new doctor suggested I add a low-FODMAP diet to my GERD diet, which basically means that I can only eat cardboard as long as it is baked and without any extra flavoring. I am suddenly gluten-free, lactose-free, sugar-free, and all other kinds of free that ironically aren’t anywhere near free at the grocery store. All of this is a pain in the neck, but I am astounded that I am fully locked in mentally to this new way of life. And as long as it is a pain in the neck and not the stomach or back, I’ll take the trade.

As I walked to the office last Friday I met possibly the happiest human on the planet who proceeded to tell me about his happiness—and how happiness leads toward good health, too. He reminded me that we all get to choose our attitude and then said something profound that I intend to hold on to for the road ahead. He said that sunrises and sunsets are totally different but equally beautiful.

Here’s to looking for beauty regardless of, well, anything.